
The foundation of health is nutrition. Research has shown that 70% of disease is diet-related and that eating 9 servings of raw fruits and vegetables every day can help reduce the risk of degenerative diseases by 50 - 90%.
Let Emily Van Doren Bush at Heal Your Life Center show you the Longevity Pyramid for eating a balanced diet.
However, she knows how difficult it is to get all our needed nutrition from food, so please click here to learn about 17 raw fruits, vegetables and grains in a capsule or chewable gummy.
When the body is nourished, your body, mind, and spirit will balance and your systems will operate correctly and dis-ease will change to ease.
Nutrition is also the foundation for maintaining healthy body weight. The Lose the Fat program is an easy way to lose fat and gain muscle permanently, unlike yo-yo diets where weight is dropped rapidly, and then gained back again. For more information go to the Holistic Health page.